Offering you the support you need between sessions

The intention of this website is to bring together in one easily accessible place talks, writings, and resources that will help my patients and the public at large to reduce their distress.  I also hope to enhance their confidence in accessing their own internal resources to better manage their automatic responses to stress and challenges in life. I offer my expertise as a clinical psychologist and my interpretation of the teachings offered from the writings of the Buddha and Buddhist scholars. I hope you find it useful and appreciate your feedback.

The writings are brief commentaries on different aspects of clinical psychology and mindfulness meditation

These talks are on practical and hopefully useful aspects of the clinical application of mindfulness and clinical psychology

These meditations vary in length and purpose hopefully assisting the listener to go deeper into internal resources to settle the mind

About Dr Andrekus

Dr. Andrekus is a licensed psychologist who has practiced in Connecticut since 1993. He received his Ph.D. in clinical Psychology from the California School of Professional Psychology in 1988.  In Connecticut he practiced at the University of Connecticut Outpatient Psychiatry Department since 2003 until 2018. He practiced at Kaiser Permanente Northeast Region form1993 until 2003. He continues in private practice. He was licensed in California and practiced at Kaiser Permanente and in private practice since 1988. Dr. Andrekus is a lifetime learner and has attended numerous retreats and trainings in mindfulness and clinical psychology practice.